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circadian disorders

General
October 25, 20130Comments

What Is Melatonin and Its Effects?

Melatonin is a natural hormone produced by the pineal gland. This hormone is responsible for the regulation of our internal body clock which is also referred to as the "circadian rhythm".
by Larry & Oksana
Sleep Solutions
October 24, 20130Comments

How to Reset Your Circadian Rhythm

Circadian rhythm refers to any biological process which displays an endogenous oscillation of 24-hours. In simpler terms, it refers to your body's internal biological clock. The term circadian comes from
by Larry & Oksana
Sleep Well Solution

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